Take a TV stand for health
To be in good health we need to alter our way of life. Nothing should be taken for granted from the way we eat and even the way we watch TV. Americans spend an estimated amount of 5 hours glued to the TV; it is mostly done lying sloppily on the couch. We can break out of this unhealthy habit and speed up our metabolism by watching while standing up, while exercising with a treadmill,…
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